I have been working with Stephen for the past 6 months looking at my diet and fitness routines. Having made some easy and basic changes I have lost the excess weight I’d hoped but most importantly am no longer lacking energy and feel really well for the first time in a long time. My fitness plan has been tailored to suit my goals and the personal training was fantastic and helped me to improve on my technique. The changes have now become a part of my lifestyle and I can not recommend Stephen Clarke Fitness enough for helping me to work towards my goals - the one to one coaching and support available has been great and really helped to keep me motivated!- Nicola Dow, Perth
YOUR progress becomes OUR priority here at SCF. We understand that your health and well-being is important to you but currently you may not be experiencing your full potential. Results come from exposing yourself to the most appropriate stimulus to adapt to. By incorporating mobile personal training into your lifestyle as well as following our guidance on nutrition you are creating an enviroment favourable for long term health and vitality.
Whether you’re an entrepreneur juggling mutiple parts of your business, a career driven professional or a dedicated and busy mum or house wife we understand your time is important to you. In a hectic and unpredicatble world YOU are your biggest asset and investing in yourself doen’t have to take you away from your other priorities. In fact, when scheduled in appropriately, mobile personal training can be an integral part of your working life. Your personal coach fits around you and brings along all neccessary equiptment.
Achieving optmial health requires more than just an hour of training here and there. You will be supported outside of sessions around your nutrition and your lifestyle factors such as sleep habits and stress management. We become your health and well-being coach, there for you when you need us.
We provide new clients with a complimentary mobile personal trainer consultation.