GOODBYE FRUSTRATION,

HELLO TRANSFORMATION

GET CLARITY AROUND THE EXACT STEPS NEEDED TO TRANSFORM YOUR BODY
WITHOUT GIVING UP YOUR FAVOURITE FOODS 

CLAIM ONE OF THE EXCLUSIVE SPOTS FOR OUR NEXT PROJECT:12 TOTAL TRANSFORMATION COACHING AND GET OUR SOCIAL MEDIA COMPETITION DISCOUNT OF 25%

IF YOU’RE A FEMALE WHO’D LOVE TO


BUILD A TONED AND LEAN FEMININE BODY IN 2018

THIS IS FOR YOU

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DOES THIS SOUND FAMILIAR?

  • Each morning you look in the mirror and feel fed up and frustrated your body still doesn't look the way you want it to?
  • You're feeling confused and often overwhelmed by all the information that’s pushed in our faces when it comes to changing your body and fitness.
  • You get frustrated going clothes shopping knowing things aren't quite going to fit you the way they should.
  • You want a clear, step-by-step plan that cuts through the nonsense and constantly keeps you progressing towards your goal.

IF YOU ANSWERED YES TO ONE OR ALL OF THE ABOVE AND DON'T KNOW WHERE TO TURN...

THIS IS FOR YOU

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HOW AN OVER-WORKED BUSINESS OWNER WITH HIGH STRESS AND LOW ENERGY NEEDED A MIRACLE…

It was early 2017 and Caroline had just completed another 12 hour day in her business and was telling herself  she didn't have the time or energy to exercise to have a body she could LOVE. 

Overworked, constantly fatigued, and feeling alone,  she stood looking in the mirror and did NOT like her body.

She wanted to change her body shape so badly but had no idea where to even start.

Caroline had pretty much accepted that her body would be this way forever

She told herself that she didn't have the time, knowledge or energy to change her body.

She had all but admitted defeat....

Caroline at her final weigh in before her wedding.

INTERNAL CONFLICT OF IDEAS DRIVING YOU INSANE?

Hey It's Stephen Clarke here, Transformation Coach with Stephen Clarke Fitness & I want you to know that this is completely normal.

We're bombarded with contradictory information on a daily basis across social media platforms, in magazines, newspapers and on the TV.  

When your brain experiences too much information the default action is to do nothing from fear of getting it wrong or not knowing where to start.

How many times have you said to yourself or to your friends "I know what to do but I just don't do it"  

The question is do you 100% KNOW what you should be doing?

This is where the problems creep in and results in either the wrong action or NO ACTION AT ALL.

So despite your desire to change your body to something you love you likely feel like you'll be that way forever. 

At her starting 43% body fat Caroline didn't think she could ever:
- Reduce her Body Fat by 10%

- Drop 2 dress sizes

- Lose over 9kg in weight

Plus look and feel as good as she did on her wedding day.

Caroline's Motivation

After years of prioritising everything BUT her body Caroline felt constantly tired, she lost confidence in herself and even hated going shopping for new clothes.

She had run her body into the ground.

And so was left wondering…

Surely there is an easy way to look good naked? 

ENOUGH WAS ENOUGH

...It was time to take action.

It was time to find a better way.

With a little looking around Caroline found Stephen Clarke Fitness

…and started her prescribed program.

With her new training, nutrition and accountability Caroline....

  • Instantly started making some basic changes.
  • Began eating foods that would build a lean body instead of just preventing hunger.
  • Tracked her food intake without counting calories (or points) in an effortless system.

From 65.6kg to 56.4kg

AND TO THIS DAY, CAROLINE IS STILL AS FIT AS EVER...

Caroline still trains with us at Stephen Clarke Fitness as a way of maintaining her amazing results (and pushing for more).

Caroline lost 10% body fat which, for her, meant 1(almost 2) dress sizes.

THE METHODS CAROLINE DISCOVERED ARE WHAT WE TEACH IN...

PROJECT:12 - VIP Body Transformation Programme

A 12-WEEK COMPLETE BODY TRANSFORMATION SYSTEM FOR LADIES WHO WANT TO FEEL STRONG AND LEAN.

STUDIES HAVE SHOWN THAT ACTION TAKERS GET BETTER RESULTS. THIS IS WHY I ALWAYS OFFER A SPECIAL DISCOUNT TO THE FIRST 20 PEOPLE WHO GET IN CONTACT. 

JUST IMAGINE

  • Finally being able to DECIDE how your body looks.
  • Understanding food and how it goes towards your ultimate goal of building a strong and lean body. (and knowing EVERYTHING is on the table)
  • Never again being worried about the foods you eat and the fear of gaining weight or ‘feeling’ fat.
  • Waking up every single morning, feeling completely satisfied when you see the body you’ve achieved in your bedroom mirror.
  • Feeling on top of the world with confidence when you’re out shopping or at parties knowing that the clothes you wear fit your body perfectly. Just wait until you hear all your friends sharing their compliments with you

STEPHEN CLARKE FITNESS WILL GIVE YOU ALL THIS AND SO MUCH MORE...

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THIS ISN'T LIKE ANY TRANSFORMATION PROGRAMME YOU'VE TRIED BEFORE...

MOST OTHER PROGRAMS OUT THERE WILL LEAVE YOU:

  • Craving your favourite foods - especially at your time of the month (Yep, I know about that stuff too). By eating less and less to get in shape, you’re actually doing your body more damage than good. It works for a short period then plates will drive you nuts.
  • Completely exhausted with no energy. If you think you have to spend hours on the treadmill trust me - you’re dead wrong! I don’t know about you, but I couldn’t think of anything worse than standing on a treadmill or crosstrainer for hours on end, wasting my time and never seeing any noticeable results.
  • Rebounding soon after completing the programme leaving you feeling weak and deflated once again.

What I’ve found from the other programmes is that they work for 4 weeks or so. But after that, you always end up with all the negative side effects above.

STEPHEN CLARKE FITNESS IS WHERE DIETING ENDS AND LIVING A STRONG AND LEAN LIFE BEGINS

DURING THE PROGRAMME YOU'LL DISCOVER...

  • Build lean muscles in all the desired places. Strength training the way we will show you will not make you look masculine. You’re going to sculpt your body from the inside out. Think flatter, defined stomach, a perkier bum and better muscle tone all over.
  • Simple but Progresive Nutrition Coaching. Diet plans work for short periods. Instead, we progress your knowledge about food with our effective principles meaning not you don't just get breath-taking results but the lessons you learn will stay with you for life.
  • Confidence in your body. Looking and feeling incredible, every single day gives you an air of confidence that may have been lost without realising it. Suddenly going out with your friends shopping or to parties will no longer be a case of hiding away. You’ll feel amazing knowing that your clothes fit your body perfectly as well as getting tons of compliments!

HERE'S HOW I KNOW THIS WILL WORK FOR YOU....

I get it! You're probably still feeling a little skeptical and you may not be 100% sure. Maybe you’re thinking ‘how could this possibly be any different to all the other plans out there?’ And that’s normal - most ladies ask the same question.

So let's clear the air and remove all the confusion and misunderstanding that might be stuck in your mind.

With Stephen Clarke Fitness you will transform your entire body and the way you see nutrition forever.

It’s not a short term, restrictive diet where you’ll waste your time doing endless cardio cutting calories left, right and centre. This is a lifestyle change that will educate you on how to exercise smarter and fuel your body to finally build the body you’ve always wanted.

IF ALL THIS PROGRAMME DID FOR YOU WAS…

  • Built Lean, fat-burning muscle and transformed your body into the best shape of your life so you could go about your life with complete confidence...would it be worth it?
  • Helped you love food again and learn what good nutrition means for your body...would it be worth it?
  • Gave you all the knowledge and motivation you’d ever need to sustain all of your results for the rest of your life...would this be worth it?

OF COURSE IT WOULD!

AND BECAUSE I'M SO CONFIDENT THIS PROGRAMME WILL CHANGE YOUR LIFE, I'M GOING TO GIVE THE FIRST 20 PEOPLE A SERIOUS DISCOUNT

ON CHANNEL 4's SUPERFOODS

STEPHEN CLARKE - TRANSFORMATION COACH

Put simply - I’m not going to let you fail again!

I’ll be with you every step of your journey to keep you accountable, make sure you achieve your goals and get into the best shape of your life.

Together, we’ll track your nutrition and exercise sessions to make sure you’re always moving one step closer to your goals. Together, we’ll smash straight through any challenges and thoughts that may be holding you back and make sure you achieve your goals.

But if you do ever feel like you’ve lost touch, or don’t feel like training - trust me it happens to the best of us - or you aren’t motivated, I’ll be there to figure out an answer why and get you back on track.

Regardless of your current lifestyle or fitness level, you CAN and WILL succeed with this program.

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