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YOUR WELL-BEING IS OUR PRIMARY CONCERN

From time to time we may advise seeking the guidance of another health professional if we feel it appropriate.  The list below is of our 'Preferred Professionals' as these are the businesses we know, trust and are happy to recommend.  All referrals are arranged with client consent.

Sports Massage

Massage is used the world over to relax, uplift and energise. It offers a holistic approach to your health & wellbeing using only natural products and manipulating tired and stressed muscles. Often, psychological problems or everyday stresses will leave us feeling physically run down and exhausted. This is when we jump onto the massage table and allow ourselves to relax.

www.liaandolive.co.uk

Physiotherapy

Lorna is an experienced Physiotherapist and the owner of Physiotherapy & Wellbeing Perth. She qualified in 2004 with a First Class BSc (Hons) in Physiotherapy and is a member of the CSP and HCPC. She spent the first part of her career working in the NHS, gaining experience in a wide range of specialties including Neurology, Oncology, Respiratory, Orthopaedics and Musculoskeletal Out-Patients. Alongside her NHS work, she worked for private clinics and spent 4 years working with a premiership rugby team in Edinburgh.

 

http://www.physiowellbeingperth.co.uk

 

Pilates Specialists

Our Pilates Instructors are highly qualified with Body Control Pilates®, and experienced in the classical Pilates method. The Studio is the only dedicated Pilates space in Perthshire. It is modern, warm and well equipped with everything you need to practice fun, safe Pilates.  We specialise in Private, 1:1 Pilates and additionally offer small Group Pilates Classes.  Beginners are welcome and we guarantee to keep even the advanced trainer challenged and excited about Pilates, teaching you techniques you can take away and practise anywhere without the use of fancy equipment.

www.balanspilates.com

Chiropractic

Are you looking for a safe and natural solution to back pain, headaches or sports injuries? Or perhaps to improve your health and lifestyle, and avoid drugs and surgery? Then you have come to the right place. Your search for a Chiropractor in the Perthshire area begins and ends here!

Chiropractic Life is based in Perth, however we see patients from all over Perth & Kinross, Dundee, and Angus. You can be assured we will take the time to listen to you, thoroughly examine you, clearly explain how we can help, and offer an individually tailored care plan.

www.chiro-life.co.uk

Sport Podiatrist

Sports/Musculoskeletal Podiatrist and specialist in musculoskeletal conditions of the foot, ankle, knee and leg.

At Sports Podiatry Scotland I am committed to providing a high-quality, professional service and am passionate about getting you back to your chosen activity quickly, safely and comfortably.

A Sports/Musculoskeletal Podiatrist can help with foot, ankle, shin, knee or exercise induced lower back pain.  This is achieved by altering lower limb function using a variety of methods, including orthotic insoles, footwear and exercises.

www.sportspodiatryscotland.co.uk

Personal Training Edinburgh

Life-Changing Coaching For Edinburgh’s Busy Professionals Who Are Fed Up Being Tired, Stressed-Out, Unhappy & Overweight And Are Ready To Make A Change But Don’t Know Where To Start…

"My team and I are dedicated to transforming the lives and bodies of the busy professionals and business owners of Edinburgh (just like you) with our premier personal training and coaching programmes." - Luke Bremner